Sanctuary Olive Oil Company

Stockists of Sanctuary Olive Oil Company Premium Australian and Italian extra virgin olive oil infused with herbs. Balsamic vinegars from Modena, Italy naturally flavoured with fruit. Available in store at Hope Island Gourmet Meats and follow them on Facebook at

beef eye fillet steak

How to Cook a Beef Eye Fillet

How to Cook a Beef Eye Fillet Preparing and cooking eye fillet steaks Have the fillet at room temperature and blot it dry with kitchen paper. Slice the fillet into steaks, at least 2cm but ideally 3.5cm thick. Massage a herb rub into the steaks (try dried rosemary and oregano) and then brush them with…

Stir fry lamb

Stir Fried Chilli Lamb

Quick and Easy Family Dinner Ideas with Australian Lamb Stir Fry Chilli Lamb Serves – 4 Preparation time – 20 min Ingredients 500 g lamb strips 2 tbsp oil 1 small onion, cut into thin wedges 3 cloves garlic, crushed 1 small chilli, finely chopped 1 bunch brocollini, cut into even sized pieces and cut again horizontally 2 tbsp water or beef…

How to cook the perfect steak

HGM’s Guide to the Perfect Steak Everyone has an opinion on how to cook steak and if it should be rare, medium or well done.  From how to prepare it before hand to the type of surface to cook on, the list is endless. But if you’re after a sure fire way to cook a…